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RELAX [ashwagandha]

Celebrated for centuries in Ayurvedic medicine, this ancient adaptogen is one of the most powerful herbs on the market and is best known for its restorative benefits. Ashwagandha is particularly valued for its ability to help the body restore equilibrium under stress.*

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Benefits*

May help support overall health
May support hormone health
May help normalize energy levels
May help normalize mood
May help combat the effects of stress

Ingredients

Organic Ashwagandha (Withania somnifera) (root)

Organic Black Pepper (Piper nigrum) (fruit)

Amount

60 Capsules

Usage

As a dietary supplement, take one (1) capsule 1–2 times a day. Can be taken with or without food.

Warning

Do not exceed the recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Disclaimer (*)

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Backed by Science

Ashwagandha is one of the most studied adaptogenic herbs, known to modulate cortisol levels and reduce stress-related symptoms. Clinical trials have shown it may improve sleep quality, reduce anxiety, and enhance physical performance [1]. Its active constituents, including withanolides, help regulate thyroid function and support hormonal balance—especially important for women experiencing adrenal fatigue or perimenopausal shifts [2]. When combined with black pepper, absorption of ashwagandha’s bioactive compounds improves significantly, enhancing its therapeutic effect [3].

References

[1] Chandrasekhar, K., Kapoor, J., & Anishetty, S. (2012). A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety. Indian Journal of Psychological Medicine, 34(3), 255–262.
https://doi.org/10.4103/0253-7176.106022

[2] Tiwari, S., et al. (2014). Evaluation of the thyroid modulating effect of Withania somnifera root extract in male mice. Phytotherapy Research, 28(4), 545–550.
https://doi.org/10.1002/ptr.5041

[3] Shoba, G., Joy, D., Joseph, T., Majeed, M., Rajendran, R., & Srinivas, P. S. (1998). Influence of piperine on the pharmacokinetics of curcumin in animals and human volunteers. Planta Medica, 64(4), 353–356.
https://doi.org/10.1055/s-2006-957450

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04/29/2025

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